TA BOOTCAMPS

INTRO

Welcome to Thrive Active! Our method is like no other, our bootcamp workouts change daily, and our vibes are inclusive and positive. Get ready for 45 minutes of effective techniques, unique equipment, unplugging, expert coaching, hustle, motivation, high energy and bumpin’ beats.

Thrive Active Bootcamp Participant
 
Thrive Active Bootcamp Participant

AN EDUCATED, ENGINEERED & INNOVATIVE FRAMEWORK

When we say our industry researched, expert-tested, market-trialed method is like no other, we really mean it. Our framework involves diverse movements and  equipment that is suitable for all fitness levels and that you won’t see anywhere else. We are constantly shaking things up and adding new things to the mix, so even after years of coming to thrive, you’ll still be challenged, you’ll still be learning,  and our workouts will never feel stale. Our programming involves hiit, strength training and metabolic conditioning, with different workouts having different focuses. We raise the bar. We keep you thriving.

 

WE TRAIN SMART, HARD, AND BALANCED. 

Each day focuses on a different larger muscle grouping while also promoting the use of essential stabilizing muscle groups and the core. Our schedule and programming allows for adequate recovery of each body part so you can crush bootcamps daily and still get the recovery needed for your  body to optimally progress.

Thrive Active Bootcamp Participant
 
Thrive Active Bootcamp Participant

DAILY REPS, NOT REPEATS. 

While every day the workout is different (we never repeat the same workout twice). The workout is set for the day, so no matter what class you sign up for on that day, you’ll get the same workout. Morning, afternoon or evening.