ROUND 17

NEXT CHALLENGE: MARCH 21, 2021

REGISTRATION WINDOW: MARCH 16 - MARCH 20

— REGISTRATION IS NOW CLOSED —

Our most asked about programming!

The 8-Week Challenge.

A THRIVE curated combination of sweating, meal planning (that never looks, feels, or tastes like a “diet”), community support, weekly challenges, tracking & accountability (Fit3D Body Scans), and the BEST community support around, always has people asking, “WHEN’S THE NEXT CHALLENGE?”.

ARE YOU READY TO TAKE THE CHALLENGE?

TO BEST SUIT YOUR BUDGET, LIFESTYLE & COMFORT LEVEL, WE HAVE DIFFERENT CHALLENGE WORKOUT OPTIONS AVAILABLE

SWEAT OPTION 1

IN THE GYM | BOOTCAMP

Sweat live and in-person for our Thrive Bootcamps. Group workouts with the effective techniques and training we know to be successful. High energy, high intensity, high levels of FUN!

The Bootcamp schedule goes LIVE every Thursday at Noon. Sign up on the Thrive App or through MindBody.

We are taking every safety precaution and using industry-leading sanitation measures to ensure a clean and safe environment for you to CRUSH your workouts in!

SWEAT OPTION 2

AT HOME | THRIVE-ON-DEMAND

Prefer to crush the workouts on your own schedule?

Enjoy our Thrive-on-Demand video library so you can complete workouts on-demand, from anywhere, anytime. Thrive-on-Demand workouts will range from 20-45 minutes in length.

“THRIVE’S MEAL PLANS ARE MORE DELICIOUS THAN MY PRE-CHALLENGE MEALS. I kept making them even when the challenge was over.”

MEAL PLANNING

KICK OFF

Our team has you fill out a questionnaire on all things YOU. Vegan, vegetarian, gluten intolerant, dairy-allergy? Whatever your dietary restrictions, we got you!

week-by-week

Week 1: THE RESET PLAN – a whole foods meal plan filled with nutrient-rich foods that will decrease bloating, aid digestion, reset your body’s food cravings, and increase your energy. But don’t worry, it’s nothing extreme and we won’t have you drinking nothing but juice all day!

Week 2-8: FULL MEAL PROGRAM loaded with new Thrive Active fall recipes

YOUR (MANY) OPTIONS

Included in each meal plan are 4-5 breakfast, 4-5 lunch, and 4-5 dinner options + 3-4 snack options split into 2-3/day.

ADDITIONALLY

List of optional supplement recommendations and discounts on supplements

Grocery list of approved food substitutions

WE’RE IN THIS TOGETHER — and we’re better together!

FACEBOOK GROUP

Our private Facebook community for challengers will help keep you encouraged and connected through the challenge. Words of encouragement, funny memes, tips and tricks, answers to a question you have, recipe reviews…. this group has a little bit of everything you need to crush this challenge TOGETHER!

WEEKLY CHALLENGES

Also in the Facebook group, you can find coaches posting weekly challenges to keep things fun and exciting! Plank challenge? Hydration challenge? Guess you’ll have to wait and see.

WEEKLY COACH CHECK-INS

*OPTIONAL ADD ON*

Are you the type of person that could benefit from a little check-in every week? Ask questions, gather advice, re-boot your energy and motivation? All challengers have the options of adding on a weekly Thrive coach check-in to their program!

AN ACCURATE, DATA-DRIVEN APPROACH TO TRACKING so you can crush your goals!

Fit3d body scans

2 sessions throughout the challenge

Thrive’s private Fit3D Body Scanner allows challengers to see:

• A 3D AVATAR OF THEIR BODY

• A BROKEN DOWN BODY COMPOSITION REPORT

• VARIOUS CIRCUMFERENCE MEASUREMENTS

• A BALANCE AND POSTURE ANALYSIS