6-Week Fitness Transformation Blueprint
We’ve Successfully Coached Over 10,000 People…
Now It’s Your Turn.
Our Clients Only Wish They Started Sooner
The First Step Is Always The Hardest Part:
You’ve tried ALL THE THINGS and are sick of not seeing results and having to start over, again.
You lack accountability and motivation and are looking for a community of like-minded people work out with.
You’re almost ready to GIVE UP because there’s so much conflicting information. Frankly, you’re confused and overwhelmed and have no idea where to begin.
You’re sick and tired of feeling sluggish, and stuck - all the time.
You desperately want to lose weight and feel confident.
WE’VE BEEN HEARING YOUR CRIES!
At Thrive Active, we’ve listened to over 10,000 members and know exactly what you want (and what works).
We don’t just think we’re pretty special—we know it!
Thrive Active isn’t like ANY gym you’ve ever stepped inside.
Unique Proven Workouts. Our 45-min high burst workouts are designed for maximum effectiveness and NEVER repeat. The secret to so many happy clients and ZERO injuries is we never work out the same muscles until they’ve had adequate recovery time.
A simplified and environmentally-friendly space. The gym might look bare but it’s intentionally designed so there’s nothing you can’t do here. We also have unique equipment that you won't see in other gyms like our hill and ramp. Plus, it’s all people powered so we use less power than the average Canadian household each month.
See How We Do Things Differently…
6-Week Fitness Transformation Blueprint
Our Clients Only Wish They Started Sooner
All the tools and support to achieve your fitness goals.
The reason you’ve failed before?
>>> You’ve been restricted, deprived, HUNGRY.
>>> You weren’t taught the tools and strategies we know will keep you motivated.
>>> You didn’t have the right community to support you needed to stay accountable.
>>> You weren’t shown how to build SUSTAINABLE habits that fit seamlessly into your lifestyle.
And that’s where Thrive Active Differs…
We’re deeply rooted in your success.
↓
And Here’s How…
Our proven 4-step framework is going to kick your butt into gear (in the best way).
The Four Pillars of our framework
After 10 years, and thousands of happy clients, we know a thing or two about keeping you motivated
and on track to smash your fitness goals.
FITNESS
Using our FIT3D Body Scanner, we create a personalized fitness assessment to measure your progress from the onset of the the program right to the end.
During your 6 weeks, you’ll enjoy coach-led Bootcamps (3x/week) with tons of training session times to choose from every day.
Our unique and proven workouts are suitable for all fitness levels, never repeat and include set programming so you always have adequate recovery time. Because of this you’ll never overwork a muscle and we’re happy to report we’re a ZERO injury gym.
NOURISH
Fuel up with our “never-feels-like-a-diet framework” (meaning food you actually enjoy). Whether you love cooking or have never stepped foot in your kitchen - your customized meal plan is flavour-packed and full of options.
With a step-by-step ingredient list, your easy recipes will slide right into your new routine and your life!
The result: more energy, healthier nutrition, and the perfect fuel to support your fitness goals.
ACCOUNTABILITY
The reason most people fail in their fitness journey is due to a lack of accountability. We’ll pair you with a 1:1 accountability coach for support and encouragement throughout the 6 week program.
Understand and track progress to stay motivated and celebrate how far you’ve come with in-person assessments, weekly check-ins and Fit3D body scans. Strength, power, speed, agility, stamina, body composition, and measurements are easily tracked in your private app.
COMMUNITY
You’re never alone. From the Thrivers who are sweating alongside you at Bootcamps to the expert coaches. Your accountability is supercharged when you have a team of people who are there to support you, cheer you on, and smash goals together.
Opt-in to be paired with your own accountability partner to motivate, inspire, and give you the strength to reach your goals. Plus, they’ll be right there when you hit your new PB.
HEAR WHAT OUR CLIENTS HAVE TO SAY:
MEET YOUR COACHES & FOUNDERS: ALEX & JT
We both have a deep love of all things health, body and fitness. Combining our Kinesiology and Sports Psychology certifications with personal experiences (Alex as a mom and fitness model and JT a former professional athlete) we’ve helped over 10,000 Thrivers reach their ultimate fitness goals.
It doesn’t matter if you’ve never stepped foot in a gym or if you’re a seasoned pro - we’ve assembled a team of coaches with the holistic tools, training and accountability to keep you motivated and having fun.
We can’t wait to meet you.
Join Our Family of Thrivers in Winnipeg and Saskatoon
We Have Proven Results and Thousands of Happy Thrivers.
We Can’t Wait for You to Join Us.
